CARIBBEAN SALMON DISHES Caribbean Salmon with Mango Salsa

Caribbean salmon dishes are a delightful twist on traditional island flavors, blending the richness of salmon with the vibrant spices and ingredients of the Caribbean.

Whether it’s the fiery jerk seasoning, the creamy coconut, or the tangy punch of escovitch, these recipes transform salmon into something truly special.

Ideal for any meal where you want to impress and indulge, these dishes offer a culinary trip to the tropics without leaving your kitchen.

Let’s dive into the world of Caribbean salmon and explore some mouthwatering recipes that are guaranteed to spice up your dining routine!

CARIBBEAN SALMON DISHES
Credits to Recipe Runner

Is there salmon in the Caribbean?

IS THERE SALMON IN THE CARIBBEAN?
Credits to BBC

Salmon isn’t native to the Caribbean; it’s typically found in colder waters of the North Atlantic and Pacific Oceans. However, it’s popular and readily available in the Caribbean through importation. This has allowed chefs and home cooks in the region to incorporate salmon into local culinary traditions, using island flavors and ingredients to create unique and delicious dishes. So, while not indigenous, salmon is certainly a welcomed guest in Caribbean cuisine!

What are Caribbean salmon dishes?

Caribbean salmon dishes are a fusion of the traditional flavors and cooking techniques of the Caribbean with salmon, a versatile and richly flavored fish. These dishes often incorporate a mix of spicy, sweet, and tangy elements, utilizing regional spices, fruits, and vegetables to enhance the natural richness of the salmon. This culinary approach brings a unique tropical flair to the fish, making it a popular choice for those looking to add an exotic twist to their meals.

Here are seven Caribbean salmon dishes with detailed descriptions, ingredients, and instructions:

Jerk Salmon

Jerk salmon is a vibrant dish that bursts with the fiery, aromatic flavors of traditional Jamaican jerk seasoning. The salmon is marinated in a spicy, smoky rub featuring allspice, thyme, and Scotch bonnet peppers, then grilled to perfection. The exterior is slightly charred while the inside remains juicy. The bold spices contrast beautifully with the rich, fatty salmon, creating a truly mouthwatering dish.

Ingredients:

  • 4 salmon fillets
  • 2 tablespoons jerk seasoning paste
  • 1 tablespoon olive oil
  • 1 lime, for serving

Instructions:

  1. Rub each salmon fillet with olive oil and then coat generously with the jerk seasoning paste.
  2. Preheat the grill to medium-high heat.
  3. Grill the salmon for 4-5 minutes on each side or until fully cooked and slightly charred.
  4. Serve hot with a squeeze of fresh lime juice.

Caribbean Salmon with Mango Salsa

This dish features perfectly grilled salmon topped with a fresh, sweet, and spicy mango salsa. The salsa, with its diced mango, red bell pepper, jalapeño, and cilantro, adds a refreshing contrast to the rich flavor of the salmon. The combination of the fruity salsa and the umami from the salmon makes each bite a delightful experience.

Ingredients:

  • 4 salmon fillets
  • 2 mangos, diced
  • 1/2 red bell pepper, finely chopped
  • 1 small jalapeño, deseeded and minced
  • 1/4 cup chopped cilantro
  • Juice of 1 lime
  • Salt and pepper to taste
  • Olive oil

Instructions:

  1. Preheat the grill to medium heat. Brush the salmon with olive oil and season with salt and pepper.
  2. Grill the salmon for about 5 minutes on each side.
  3. Meanwhile, mix the mango, red bell pepper, jalapeño, cilantro, and lime juice in a bowl. Season with salt.
  4. Once the salmon is cooked, top it with the mango salsa and serve immediately.

Coconut Curry Salmon

This creamy coconut curry salmon is a rich dish that combines the lush flavors of coconut milk and curry with tender salmon. The curry is mildly spicy, aromatic, and slightly sweet, enveloping the salmon fillets in a thick, flavorful sauce. Served over rice, it’s a comforting meal that’s both satisfying and exotic.

CARIBBEAN SALMON DISHES Coconut Curry Salmon
Credits to Food & Wine

Ingredients:

  • 4 salmon fillets
  • 1 can (14 oz) coconut milk
  • 2 tablespoons curry powder
  • 1 onion, finely chopped
  • 2 garlic cloves, minced
  • 1 tablespoon ginger, minced
  • 1 tablespoon vegetable oil
  • Salt to taste

Instructions:

  • Heat oil in a large skillet over medium heat. Add onion, garlic, and ginger, and sauté until onion is translucent.
  • Stir in curry powder and cook for another minute.
  • Pour in coconut milk and bring to a simmer.
  • Season the salmon fillets with salt and place them in the skillet. Cover and simmer for about 10 minutes or until the salmon is cooked through.
  • Serve the salmon and sauce over cooked rice.

Caribbean Salmon Patties

These salmon patties are a delightful mix of flaked salmon, breadcrumbs, and Caribbean seasonings, fried until golden and crispy. They’re spiced with Scotch bonnet pepper, bell peppers, and onions, making them aromatic and flavorful. Served with a side of tartar sauce or a spicy aioli, they make a great appetizer or light meal.

CARIBBEAN SALMON DISHES Caribbean Salmon Patties
Credits to Simply Recipes

Ingredients:

  • 2 cups cooked and flaked salmon
  • 1 cup breadcrumbs
  • 1/2 cup milk
  • 1 egg, beaten
  • 1/4 cup finely chopped bell pepper
  • 1/4 cup finely chopped onion
  • 1 Scotch bonnet pepper, finely minced (optional)
  • Salt and pepper to taste
  • Oil for frying

Instructions:

  1. In a large bowl, mix the salmon, breadcrumbs, milk, and egg until well combined.
  2. Stir in the bell pepper, onion, Scotch bonnet (if using), salt, and pepper.
  3. Heat oil in a skillet over medium heat.
  4. Form the mixture into small patties and fry for about 4 minutes on each side or until golden brown.
  5. Drain on paper towels and serve warm.

Salmon with Rum Glaze

This dish features salmon fillets brushed with a sweet and spicy rum glaze that caramelizes beautifully when broiled. The glaze is made with dark rum, brown sugar, and a hint of chili powder, offering a complex flavor profile that enhances the natural richness of the salmon. The result is a sticky, glossy exterior with a perfectly cooked, flaky interior.

Ingredients:

  • 4 salmon fillets
  • 1/4 cup dark rum
  • 1/4 cup brown sugar
  • 1 teaspoon chili powder
  • 1/2 teaspoon garlic powder
  • Salt to taste
  • Olive oil
  • Instructions:
  1. Preheat the broiler. Line a baking sheet with aluminum foil and brush it with olive oil.
  2. In a small bowl, mix the rum, brown sugar, chili powder, garlic powder, and salt.
  3. Place salmon on the prepared baking sheet and brush with the rum glaze.
  4. Broil the salmon for about 6-8 minutes, or until the top is caramelized and the fish flakes easily with a fork.
  5. Serve the salmon with additional glaze if desired.

Escovitch Salmon

Inspired by the traditional Jamaican dish, escovitch salmon is a fusion of crisp-fried salmon topped with a spicy, tangy marinade of vinegar, onions, carrots, and a mix of bell peppers. This pickling mixture not only adds a bright, acidic contrast to the dish but also infuses the salmon with layers of flavor.

Ingredients:

  • 4 salmon fillets
  • 1 cup distilled white vinegar
  • 1 onion, thinly sliced
  • 1 carrot, julienned
  • 1/2 red bell pepper, thinly sliced
  • 1/2 green bell pepper, thinly sliced
  • 2 cloves garlic, minced
  • 1 teaspoon allspice
  • Salt and pepper to taste
  • Vegetable oil for frying

Instructions:

  1. Season the salmon fillets with salt and pepper. Heat oil in a skillet and fry the salmon until golden and cooked through, about 4 minutes per side.
  2. In another pan, combine vinegar, onion, carrot, bell peppers, garlic, and allspice. Bring to a boil, then reduce heat and simmer for about 5 minutes.
  3. Pour the hot vinegar mixture over the cooked salmon and let sit for a few minutes before serving to allow the flavors to meld.

Spicy Caribbean Salmon Stew

This hearty stew combines chunks of salmon with sweet potatoes, bell peppers, and a fiery broth seasoned with Caribbean spices. The sweetness of the potatoes balances the heat from the chili peppers, while the coconut milk adds a creamy texture that complements the salmon perfectly.

CARIBBEAN SALMON DISHES Spicy Caribbean Salmon Stew
Credits to Food & Wine

Ingredients:

  • 4 salmon fillets, cut into chunks
  • 1 large sweet potato, peeled and cubed
  • 1 red bell pepper, chopped
  • 1 green bell pepper, chopped
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 Scotch bonnet pepper, finely chopped (optional)
  • 1 can (14 oz) coconut milk
  • 2 cups fish or vegetable broth
  • 1 tablespoon curry powder
  • 1 teaspoon thyme
  • Salt to taste
  • Oil for cooking

Instructions:

  1. Heat oil in a large pot over medium heat. Add onion, garlic, and bell peppers, and sauté until onions are translucent.
  2. Stir in curry powder and thyme, cooking for another minute.
  3. Add the sweet potatoes, coconut milk, broth, and Scotch bonnet pepper. Bring to a simmer and cook until the sweet potatoes are nearly tender, about 15 minutes.
  4. Add the salmon chunks and simmer for an additional 10 minutes, or until the salmon is cooked through and the stew has thickened.
  5. Season with salt and serve hot.

Caribbean salmon dishes brilliantly showcase the fusion of rich, fatty salmon with the vibrant and bold flavors of Caribbean cuisine. These recipes creatively incorporate traditional spices like jerk seasoning, tangy elements like lime and mango, and the creamy textures of coconut milk, resulting in a delightful gastronomic experience.

Conclusion

From jerk-seasoned delights to coconut-crusted perfection, Caribbean salmon dishes offer a tantalizing journey for your taste buds. Whether you’re craving the fiery kick of jerk seasoning or the sweet embrace of rum glaze, there’s a flavor-packed option to satisfy every craving. So, fire up the grill or heat up the pan, because these recipes bring a taste of the tropics right to your plate.

With vibrant colors and bold flavors, each bite transports you to sandy shores and swaying palm trees. Get ready to embark on a culinary adventure that’s as exciting as it is delicious. Caribbean salmon dishes: where every mouthful is a celebration of flavor!

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